Clean Start Diet Recipes – an Overview

The Clean Start diet has taken the world by storm and countless people are now enjoying the benefits of rapid and lasting weight loss, more energy and confidence, and a slimmer and healthier body.

Delicious…sounds crazy but it’s true

By now, you likely know that our Balm of Gilead Health & Wellness Center Diet is an excellent way to lose weight but you may not be aware that it can also be a delicious way to lose weight. We regularly hear from our clients that their taste buds are “woken up” or “revitalized” during this diet. It is an incredible effect.

People who have committed to a diet that includes a lot of raw foods have reset their body’s natural instincts to food. Depending on your past tastes, you may be surprised to find yourself drawn towards more healthful foods, and soon may wonder how you ever let processed foods into your system.

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Yes! There’s Variety in our Diet Recipes

You may have thought that the recipes for the diet are characterized by extreme deprivation and a complete lack of variety. Thankfully, this is not true!

Our Balm of Gilead Health & Wellness Center diet plan has many simple recipes that are easy to make, easy on the fats, and pleasing to the palate as well. Making this diet fun, interesting and giving yourself an abundance of choices, is essential in making your diet journey an experience you embrace and enjoy.


Orange Ginger Chicken

100g chicken – cut into 1″ chunks
orange – cut into quarters
2-3 cloves minced garlic
1 Tablespoon fresh ginger root (about 1/2″-1″ long piece, peeled & minced)
1/2 teaspoon basil
juice of half lemon
Salt and pepper to taste

Preheat non-stick pan over medium heat. Sprinkle chicken with salt and pepper. Add chicken to pan and stir fry until brown on all sides, about 5-10 minutes. Add garlic and cook for another minute. Squeeze juice of orange quarters over chicken. Peel & separate orange into sections. Add orange sections, ginger, lemon juice, and basil. Stir well. Cover and simmer for about 15-20 mins or until cooked through. NOTE: This includes your protein and fruit portion for this meal.

Improvising with original Diet Recipes

Diet recipes are very versatile but all have the same goal in mind. You don’t want to feel deprived, so think creatively while on your Balm of Gilead Health & Wellness Clean Start weight loss program.

Always remember to be aware of what is allowed when improvising your own diet recipes.

You can make many of your favorites, but you may have to make significant changes to keep things within the protocol. And don’t forget – seasonings are your friends and are very useful to enhancing the flavors of your food.

Enjoy our Diet Recipes!

Our diet Recipes are intended to be an effective source of knowledge and inspiration for you on your diet, so that you can eat more healthily and enjoy the benefits of weight loss. Good eating and continued success on your journey!

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